Island Life Magazine Ltd August/September 2013 | Page 87

FASHION HEALTH & BEAUTY Skin cancer: protect from harmful rays During the recent hot weather, many Islanders headed for their nearest beach to catch the sun, and maybe make up for lost time after last summer’s miserable conditions. But throughout the summer it is vitally important to protect yourself against the sun’s harmful rays that could ultimately lead to skin cancer. Island Life has prepared the following cautionary guidelines to try to ensure you stay safe in the sun, but if you are in doubt then don’t hesitate to get checked. Where can skin cancer start? Skin cancer often affects areas that catch the most sun such as the head, neck, shoulders or arms. The most common areas for melanoma are the leg in women, and the chest and back in men. But melanoma can grow anywhere, even in places which are rarely exposed to sunlight. Does skin cancer spread? Melanoma and some other skin cancers can spread to other parts of the body if left untreated. Some skin cancers spread more quickly than others. It is essential to see your doctor as soon as you notice any changes. If it is skin cancer, getting it diagnosed and treated early can make a real difference. What will happen at the doctor’s surgery? If your doctor has any concerns you will be referred to a hospital specialist. They will examine your skin. If your specialist thinks you might have skin cancer they will remove the abnormal area in a simple operation under local anaesthetic. They then look at the cells under a microscope. If it is skin cancer, you may need more treatment and will be invited to attend regular check-ups. Who is most at risk? Anyone can develop skin cancer, but some people are more likely to than others. People with fair skin, red or fair hair, lots of moles or freckles, light-coloured eyes, a personal or family history of skin cancer and/or a history of sunburn are most at risk of melanoma. What are the signs of skin cancer? You may have some moles or dark patches on your skin that are flat or slightly raised. Usually these will remain harmless all your life. Show your doctor any new moles, or any moles, freckles or patches of normal skin that change in size, shape or colour over weeks or months. The ABCD rule can help you remember some of the changes to look out f