Island Life Magazine Ltd April/May 2018 | Page 88

Equestrian Looking to get happier & healthier? Why not try horse riding? Are you looking for a new challenge, or do you want to get out and about more? Most people head straight to the gym, but have you considered taking up horse riding? Research has shown that spending time with horses can enhance your mood, reduce stress and boost your self-esteem. 88 www.visitilife.com