COVER STORY
workout was one exercise. I was there for
an hour and a half doing just one exercise!
I didn’t feel it anywhere else except the
area that I wanted to feel it so I kept going.
I stopped when I wasn’t feeling that burn
anymore. You don’t have to get on another
machine because you’ve already done
four sets. If you don’t feel it on an exercise,
there’s no need to stay there.
IM: You’re 48 and at the top of your
game. Is it time to slow down and pick
your spots or will you stay living this
lifestyle every day?
DH: People might perceive me as not
training hard and intense in a workout,
but I am consistent and living the lifestyle
24/7. I’ve always trained instinctively,
meaning not a set routine. I train what I
think needs to be prioritized to keep the
balance and symmetry. For me, body-
building is a never-ending quest to perfec-
tion, which is never going to happen.
32 SEPTEMBER 2017 | ironmanmagazine.com
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I’ve always trained instinctively,
meaning not a set routine. I train
what I think needs to be prioritized
to keep the balance and symmetry.