GLUTAMINE
For years, glutamine has been one of
the most popular supplements on the
market. Along with its constant presence
on the supplement shelves, it’s also the
most abundant supplement in human
muscle tissue.
Glutamine was initially provided and
tested as a supplement for those suf-
fering severe illness where glutamine
production rates were slowed down.
Maintaining adequate levels of gluta-
mine within your muscle is essential
for muscle protein synthesis, which, as
mentioned, is the key process behind
building new