Corn and Black Bean Beef Chili
1 lb ( 500 g ) |
Lean Ground Beef |
1 |
large onion , diced |
1 |
large sweet pepper , |
diced |
2 tbsp |
chili powder |
1 tsp |
ground cumin |
1 can ( 28 oz / 796 mL ) |
diced tomatoes |
1 can ( 14 oz / 398 mL ) |
tomato sauce |
1 can ( 19 oz / 540 mL ) |
black beans , drained |
and rinsed |
1 ½ cup |
frozen corn kernels |
1 . Cook beef , onion , sweet pepper , chili powder and cumin in large saucepan or Dutch oven over medium heat until meat is thoroughly cooked and any liquid has evaporated .
2 . Stir in tomatoes , tomato sauce , beans and corn .
3 . Cook over medium-high heat until boiling . Reduce heat to medium ; simmer , covered , for 30 minutes , stirring occasionally .
Makes 9 servings .
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