Invenio: Coaching and Mentoring January 2016 - Page 14

help and support when needed and fill your toolbox with everything you need to help you be a success. You don't have to go it alone.

5 - Be aware of what and who gives you Energy Optimise your environment, be clear on which people, places and things FILL you with energy (energy angels) and which people, places and things DRAIN you of energy. Actively remove those (energy-vampires) from your life, they are likely to hinder your progress when implementing change. Energy angels will help you on your way. If you can, look for a group of angels that can help hold you to account and support you on your journey.

Whatever the change you are seeking to make in whatever area of your life, good luck! If you need a little bit of additional motivation, why not try keeping a journal to monitor your successes or create a vision board - both can work well for personal and business goals.

Have a wonderful 2016!