International Tutors' Magazine April 2019 | Page 13

APRIL 2019 ATHLETES AND SELF-CONFIDENCE BY CYRUS LAU Professional basketball player Michael Jordan has said, “You have to expect things of yourself before you can do them,” as well as “Never say never, because limits, like fears, are often just an illusion.” Believing in yourself is necessary to a professional athlete. Athletes who give up easily won’t be able to reach their high goals. If they want to succeed, the elite athlete has to keep on practicing every day, even though they face obstacles. How do elite athletes overcome these obstacles and keep up their confidence in themselves? How does self-confidence affect athletic success? Is there something the junior athlete or even ordinary person can learn from this? I asked two fellow EdUHK students, who are also professional athletes, about their opinions on the role of self-confidence in professional sports and life in general. Chan Ken Ho Hin Ken is a year 4 student in the Bachelor of Science Education (Sport Science) programme, in the Health and Physical Education Department at EdUHK. He plays a variety of sports, including taekwondo, dodgeball, dragon boat, and is currently on both the EdUHK dodgeball and dragon boat teams. Ken is a former professional taekwondo athlete and has won many trophies in several competitions. He was a representative athlete of Hong Kong, China from 2011 to 2014 in the Hong Kong Taekwondo Association and got on the Chinese Taipei National Taekwondo Team in 2015 to compete with other professional athletes from other countries in many regional and international competitions. Ruby Lee Ruby is a year 1 student in the Bachelor of Education (Physical Education) programme, also in the Health and Physical Education Department at EdUHK. In contrast with Ken, Ruby much more prefers focusing and practicing in one sport. She focuses in Wushu, also known as Chinese Kung Fu or Chinese Martial Arts. Ruby is currently the junior elite Wushu athlete on the Hong Kong, China National Team. She has also been rewarded with plenty of medals and trophies in several top competitions. She first joined the junior national team for the 9th Asian Junior Wushu Championship in Korea in 2017. In this competition, she was awarded with one gold medal, one silver medal and two bronze medals. 13