International Lifestyle Magazine Issue 57 | Page 15

The retreats run from April to October every year and are be hosted by some of the most popular and enigmatic yoga teachers, carefully selected and invited to host their own week long retreats so as to offer a varied and comprehensive yoga experience to our clients of all ages, size, or experience. The only private island yoga retreat in the world, run by sisters Claire and Lissa and her husband Corne, this really is a destination where you can literally “step off” the world and take time out to really “be”, to “breath and exhale”, in fact, everything that you find it difficult to do in your day to day life you can do here. You can enjoy the yoga, different events at different times of the year, but alongside you can stroll around the island, stop to just lay back and let the warmth of the sun penetrate your bones. You can sit under the shade of a tree and read your book in absolute peace with only the sound of nature around you. You can swim in the beautiful sea that surrounds the island with the beautiful pebbled and secluded beaches, the ideal place to sit and watch the sun rise or set at the end of a beautiful day. This is about nourishing your soul as well as your physical self and you will be able to feel the layers of stress just slip away with each step you take. When was the last time you had time out for yourself, to really have time to think, not about others people issues, but your own thoughts. As the days move forward, as your mind clears, then you experience clarity. This is when the magic happens! Food plays a huge part of your stay here. Three delicious vegetarian meals are served each day, all home grown, or locally sourced and organic, this allows you to nourish yourself from the inside too, part of gaining clarity is having a clean system. There are also healthy snacks, teas and coffee available throughout the day. So great are the reviews on the food that Silver Island Yoga are currently putting together a recipe book so that everyone, even if you have never visited, can enjoy making the delicious meals at home too so you can capture the essence in your own home. This is a beautiful destination, run by beautiful people, who all share the same goal to give all their guests and experience that will stay with them forever. So strong is the connection with guests to the island and the hosts that many return to the sanctuary of love and peace. Now, I do not think there is anyone who could use a dose of love and peace Contact details [email protected] www.silverislandyoga.com/ www.internationallifestylemagazine.com