International Lifestyle Magazine Issue 55 | Page 19

Retreats For the last three years, Laurent has been holding retreats, taking the Mindful Yoga abroad to Slovenia, Morocco and Spain. This allows people to fully immerse themselves within small groups of no more than 10. All the retreats are based in beautiful farmhouses or hotels all chosen for their locations and access to the surrounding nature. Depending on which destination you attend you can enjoy additional benefits such as massage, hiking, rafting, horse riding, sightseeing and of course you have time to yourself to relax and focus. Laurent is known for his fun approach, but at the same time, you experience an intense process that leaves you feeling relaxed and complete. You can book a retreat with Laurent in June 2014 and stay in the beautiful area of Catalonia in Spain. If you do not know the area I can tell you that this is an area of exceptional beauty as well as an area steeped in history with the added benefit of being able to visit the Salvador Dali museum and wonderful medieval villages. To find out more and begin your own, personal, journey to self discover contact Laurent via the website or email address. www.yogalaurent.com [email protected] www.internationallifestylemagazine.com