International Lifestyle Magazine Issue 51 - Page 76

Now, for some, the change to raw foods may sound like a challenge and of course, no one is suggesting that you change and add stress into your life, if you are ready, then great, move forward there are many people out there, including Gabriela, who are there to help you, but even if you have just one raw meal a day you can make a difference to your health, just take it one step at a time, and do download Gabriela’s free eBook (INCLUDE LINK TO BOOK ‘Raw from Dawn to Dusk’ ) you will be amazed at the foods you can enjoy, try a few recipes and see what you think, there is one within this issue that is both easy and tasty! Having eaten raw foods for several years now Gabriela will tell you that she no longer takes any medication for her previous illness, she has tons of energy and at 55 feels better than she has in years! Her husband is clear of cancer, and whilst Gabriela makes no claims that the raw diet eliminated the cancer, she is sure that the change of diet gave him the immune system he needed to fight it, either way, no surgery, no cancer, whatever the reasons the outcome is just perfect. You can now join Gabriela with one day classes and week long retreats, giving you the opportunity to learn at your own pace, and of course, by attending classes and retreats you meet other people who are either just starting out, so you can learn together, and you meet those who have followed a raw diet for years who are the perfect walking encyclopedias of information! www.internationallifestylemagazine.com