International Lifestyle Magazine Issue 51 - Page 27

Nestled alongside the Ayung River in the lush highlands near the village of Ubud, Bali, Fivelements, Puri Ahimsa is a luxury, eco-conscious healing resort. Inspired by the Balinese way of life, which encourages us to live in harmony with Spirit, the environment and with one another, Fivelements’ integrative wellness approach is designed to tune-in on physical, emotional and spiritual levels. The overall aim is to co-create a trusting connection and gently guide their guests through a highly personalised programme, while providing them with useful life tools to return home with. This healing destination aims to support each guest to activate, facilitate and nurture a deeper transformative healing path. Deeply rooted in the ancient traditions of Bali, Fivelements’ wellness programme is threefold: Balinese Healing & Beauty Rituals for purification, balancing and regeneration. These include a combination of meditation, deep bodywork and prana energy therapies. Sacred Arts practices for inner strength, alignment and dedication: yoga, meditation, martial arts, sound healing, expressive arts Innovative Raw Vegan Living Foods cuisine for health, beauty and longevity Living Foods, which means mainly raw foods, are vital and highly rejuvenating. Plantbased foods in their original, un-heated (uncooked) state are considered raw and alive. They include fruits, vegetables, grains, nuts, seeds, seaweed and fresh juices. When prepared uncooked or in a special dehydrated food dryer at less than 48 °C / 118°F , they retain the vital life force nutrients (vitamins, minerals, amino acids, oxygen) and live enzymes required to digest food, repair cellular damage and create billions of healthy new cells every day. Even if you have one raw meal a day you will feel the difference, but when healing, the more living foods you can bring into your system the faster you will see, and feel, the difference ??FF?F???F?F???r6&R?`???W'6V?bF?&?Vv?F?RF?WB??N( ?0??6?7'V6??????'F?BF??????gFW"??W"?V?F?vV??&V??r??W ???G2&R6??7F?F??V?F???wwr???FW&?F?????fW7G??V?v???R?6???