International Lifestyle Magazine Issue 51 | Page 24

A NAT U R A L
APPROACH
WO R D S : LY N N N I C H O L S O N

W

e all have times in our lives when we need to
stop, reflect and very often, we need to allow
ourselves time to heal. This could be for many
reasons from the build-up of simple day to day stress
to something bigger, an illness or loss. There are ways
to deal with this, with a natural approach, one that
will heal you and assist you on your continuing journey
through life, the holistic approach.
Fivelements work organically rather than chemically which allows
you to resolve an issue rather than mask it, which will only ever
bring about a temporary fix. By working holistically you heal the
issue and grow.
At Fivelements, “living well” is inspired by Balinese culture, which
encourages us to nurture harmony with spirit, nature and one
another. Its holistic integrative approach is designed to tune-in on
the physical, emotional and spiritual levels, allowing an organic
healing process to naturally unfold.
One area which is vital to growth is how we nourish ourselves.
We need, particularly through a healing process, to eat clean,
living, whole foods, foods which energise us rather than slow us
down. You can actually attend a course http://fivelements.org/
en/cuisine/culinary-trainings. which is a half day course and will
equip you for your return home.

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