International Lifestyle Magazine Issue 51 | Page 101

...don’t forget to spend a little time just
listening silently to your heart, especially
after practicing loving-kindness.

This article was written by Hala Azzam, meditation teacher &
founder of Sacred Spirit Journeys, a heart-based venture that
provides sacred journeys in worldwide destinations such as Peru,
India, Nepal, Jordan & Tibet. All journeys include a practical
spiritual element such as meditation, yoga, Ayurvedic detox and
shamanic ceremony, with a professional team always on-hand
to facilitate your personal journey inwards while also connecting
you outwards to your sacred surroundings. A strong emphasis
on loving-kindness & compassion is the motivation behind this
unique company. Visit www.sacred-spirit-journeys.com for more
information.

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