International Lifestyle Magazine Issue 49 | Page 18

“My absolute favourite drink especially in summer (aside from the vino on a summers evening! ) is Coconut Water, its brilliant for replacing Electrolytes and tastes great”

THIRST QUENCHER

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Janey Lee Grace

n this hot weather it’s tempting to want fizzy drinks to quench your thirst but be warned. According to recent reports Fizzy drinks can increase the risk of heart disease, liver failure and hypertension, in addition there’s every chance of obesity and type 2 diabetes.

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