Interior Wellness Magazine Winter 2014 | Page 29

Let’s Move Studio YOGA Kamloops’ Longest running and most diverse studio Bellydance ZUMBA BOKWA Group Fitness PILATES Abs & Buns and much more! All levels | All ages | Drop in anytime! Monday Tuesday Wednesday 7am Yoga DONATION 7am Yoga BY 9am Bellyfit 12pm Yoga 9am Yoga 9am Yoga 3:30pm Yoga 5pm Bellydance*B 6:15 Zumba Thursday 7am Yoga 9am Yoga Friday 9am Yoga 12pm Yoga 10:45am Zumba*G 10:45am Pilates 12pm ATM* 12pm Bellyfit 3:30pm Yin Yoga 10:45am Zumba*G 5pm Zumba 5pm Yoga 6pm BOKWA 12pm Stretch 5:00pm Yoga *R 6:10pm Yoga 7:15 Yoga *G 6:15pm Zumba 7:10pm Abs/Buns L O C A T I O N #200-1201 Summit: U p s t a i r s Under the green awning Scotia Bank Building *B = Beginners *G = Gentle I* = Intermediate S* = Sentao Tuesday Nights at the Club! 5:30 - 6:20 Hooping 6:30 - 7:20 Bokwa 7:30 - 8:20 Zumba with Shay ATM* Awareness Through Movement Zumba*G = Zumba GOLD (beginners/50+) 1:15 Roots of Rhythm 3:30pm Yoga Dance: BY DONATION 5pm Bellyfit 6:15pm Yoga 7:20 Zumba S* New Students: Mention this ad for One Free Week Saturday 8:00am Zumba 9:00am Yoga 10:30am Yoga 12:00 Zumba S* Sunday 10am Roots of Rhythm Dance Dance: BY DONATION www.letsmovestudio.com Summit Dr & Columbia St 250-372-9642 with Shay Cactus Jacks 130 - 5th Avenue Downtown Kamloops 7 days of Unlimited classes: FREE 7:30pm Meditation Check for events, workshops, current deals and more: 29 www.InteriorWellness.com | Interior wellness | Fall 2013 29 www.InteriorWellness.com | Interior wellness | Fall 2013 Interior wellness | Winter 2014 | www.InteriorWellness.com 29