Let’s Move Studio
YOGA
Kamloops’ Longest running
and most diverse studio
Bellydance
ZUMBA
BOKWA
Group Fitness
PILATES
Abs & Buns
and much more!
All levels | All ages | Drop in anytime!
Monday
Tuesday
Wednesday
7am Yoga DONATION 7am Yoga
BY
9am Bellyfit
12pm Yoga
9am Yoga
9am Yoga
3:30pm Yoga
5pm Bellydance*B 6:15 Zumba
Thursday
7am Yoga
9am Yoga
Friday
9am Yoga
12pm Yoga
10:45am Zumba*G 10:45am Pilates
12pm ATM*
12pm Bellyfit
3:30pm Yin Yoga 10:45am Zumba*G 5pm Zumba
5pm Yoga
6pm BOKWA
12pm Stretch
5:00pm Yoga *R 6:10pm Yoga
7:15 Yoga *G
6:15pm Zumba
7:10pm Abs/Buns
L O C A T I O N
#200-1201 Summit:
U p s t a i r s
Under the green awning
Scotia Bank Building
*B = Beginners *G = Gentle
I* = Intermediate S* = Sentao
Tuesday Nights
at the Club!
5:30 - 6:20 Hooping
6:30 - 7:20 Bokwa
7:30 - 8:20 Zumba
with Shay
ATM* Awareness Through Movement
Zumba*G = Zumba GOLD (beginners/50+)
1:15 Roots of Rhythm
3:30pm Yoga
Dance: BY DONATION
5pm Bellyfit
6:15pm Yoga
7:20 Zumba S*
New Students: Mention this ad for
One Free Week
Saturday
8:00am Zumba
9:00am Yoga
10:30am Yoga
12:00 Zumba S*
Sunday
10am Roots of Rhythm Dance
Dance: BY DONATION
www.letsmovestudio.com
Summit Dr & Columbia St
250-372-9642
with Shay
Cactus Jacks 130 - 5th Avenue
Downtown Kamloops
7 days of Unlimited classes: FREE
7:30pm Meditation
Check for events, workshops, current deals and more:
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29 www.InteriorWellness.com | Interior wellness | Fall 2013
Interior wellness | Winter 2014 | www.InteriorWellness.com 29