Price 60/-
RNI: MPENG/2016/67408
Issue: 06
Vol: 03
Jul’18
FRESH FOODS
Salads
Soups
Intelligent reading is fun!
Sprouts
FAST FOOD
Fresh Juices
Healthy Snacks
RS
, OU T
C HO BES JE CT
PO N BE T HE A Y PR O L .
L
W I L M EN T D SC H O O
E
IR ON NT IR
EN V T HE E
IN
w i t
L ear n in g
h fu n
CREATE YOUR
OWN SUNSHINE!
WH
WHO
W
HO
H
O
ARE
AR
A
RE E THES
R
HES S E
H
THESE
GU
G
GUY
UY Y S S? ?
U
GUYS?
Fats, Oils &
Confectionery
F a m ily B o nd
Meat, Fish &
Alternatives
2 Small Servings
Milk, Cheese
& Dairy
3 Servings
Fruit &
Vegetables
OH, JAY, YOU COULD HAVE SIMPLY
SHARED YOUR PROBLEM WITH
US. WE ALL WILL GLADLY SHARE OUR
FOOD WITH YOU.
T eam Pla y
Occasionally
3-4 Servings
Bread,
Cereals &
Potatoes
4 Servings
Food Pyramid
Nutrition - A Way of being!