insideSUSSEX Magazine Issue 20 - October 2016 | Page 39

Don’t forget the toast! Egg Muffins Leavened bread has been around since around 3000BC, which was considered much more pleasant than traditional flatbreads, but there was one problem: it would go hard in the desert sun. The solution? Toast. Toast has come a long way since, with the electric toaster being invented in 1893, helping make toast a worldwide breakfast staple. insideKENT’s TOP PICK Ingredients: • 3 spring onions • 4 cherry tomatoes • 6 eggs • Herbs of your choice (basil, oregano, etc) • 2 slices cheese (cut into 6 pieces each) Method: 1. Preheat your oven to 200ºC. 2. Place the eggs, spring onions and tomatoes in a bowl and mix. Add a pinch of salt if you prefer. 3. Fill a muffin tray with the mixture and place a square of cheese on each muffin. 4. Bake for 15-18 minutes. The tops should be firm to the touch. Whether you fancy a light breakfast or a more continental feel _Q\P[TQKMLUMI\[IVLKPMM[MUIaJMINZM[PTaJISMLKZWQ[[IV\ÅTTML with ham or even a lovely cooked breakfast, we have it all here at 0IZ\TMa+W‫ٺ‬MM0W][MIVL.IZU;PWX)TTW]ZJZMILQ[NZM[PTaJISML every day to the highest standard, and our sausages, bacon and K]ZMLPIUIZMNZWUW]ZW_VZMIZMLXQO[ www.hartley.farm 01580 715233 0IZ\TMa+W‫ٺ‬MM0W][MIVL.IZU;PWX 39 (0IZ\TMa+W‫ٺ‬MM0 De’Longhi Icona Elements Toaster £89.99, www.johnlewis.com