insideSUSSEX Magazine Issue 11 - January 2016

HEALTH+WELLNESS DING DONG: DETOX CALLING… Some call it a diet, others call it a detox, we call it January: the month when everyone’s digestive system could do with a break from the festive feast of sugar and alcohol fondly known as Christmas. Trialling a straight-up juice cleanse, a sugar-free, vegan weight-loss plan and a ‘grab an app and go’ DIY programme, Polly Humphris tested out three ‘delivered to your door’ detoxes to see if any could shift her sluggish system back into gear. B Y P O L L Y H U M P H R I S 56

insideSUSSEX Magazine Issue 11 - January 2016 | Page 56