insideKENT Magazine Issue 43 - October 2015 | Page 90

HEALTH+WELLNESS on the edge of the wilderness IT’S TIME TO DISCOVER A WHOLE NEW LEVEL OF HEALTH, FITNESS AND WELLBEING – WELCOME TO THE UNFORGETTABLE EXPERIENCE THAT IS REYNOLDS RETREAT. BY SAMANTHA G Sometimes you have one of those moments – you know the ones I mean – where you stop dead in your tracks and are overcome but what you see; your jaw drops and you just zone out staring, caught up in your own daydream of existence. Well, my first glimpse of the panoramic vistas, fantastically framed by huge floor-to-ceiling windows at the Reynolds Retreat was one of those moments; it is quite simply breathtaking. The Retreat in Borough Green is the fourth spabased offering, but the first dedicated retreat by the family-run Reynolds Group, which opened its Victorian restored and rejuvenated doors to its purpose-built home just last year. The Reynold’s concept of health, wellbeing and fitness (honed no doubt from the healthy performer mindset of its owner) is simple, and these days arguably necessary, however, its delivery here is quite frankly exquisite. Easily accessible in its location just outside Sevenoaks, the beautiful building comes into view at the end of the lime tree lined driveway. Its entrance surrounded by well manicured gardens is just a few gravel crunching steps from the carpark which is cleverly positioned away from the main house, protecting those delightful garden views. The refurbishment and rebuild here was very well done, leaving the existing character and structure of the main house and extending off to both sides creating purpose-built new wings, housing a state of the art two-story gym and fitness centre to the left, and a tranquil cutting-edge spa complex to the right. The central areas are home on the ground floor to a welcoming bar and lounge, where my guest and I had our first ‘that view’ experience, and upstairs to the therapy rooms, lounge and Waterleaf Restaurant. Every space is designed to harness that amazing view to the rear of the property meaning you can run, stand, sit and swim, up to the edge of nature. And that nod to nature is harnessed further with the soft décor palate of greens, browns and beiges and natural stone throughout, but with an extra luxurious touch set off by decadent chandeliers which even make an appearance above the pool. On arrival my guest and I were led to the bar area and needed no persuasion to take a seat at one of the comfortable sofas facing out of the windows. Open all day and providing a range of drink options, it was here that we had our first experience of the ‘superfoods’ that have been perfected by the retreat across their food and beverage offerings, all designed to aid your healthy 90 mind, body and spiritual journey – this time in the form of super smoothies with ingredients such as kale, maca, wheatgrass and protein in abundance. Suitably refreshed and keen to explore, my guest headed for the fitness complex, passing on the popular exercise classes and spin studio, he instead headed for gym. The intricate complex provided a mix of cardio and weight machines, free weights and even an infinity rock climbing wall. Now on my own, I chose to head to the spa, where I whiled my time away taking full advantage of the huge steam room, a charming modern wood-clad sauna (again with ‘that view’,) foot