insideKENT Magazine Issue 41 - August 2015 | Page 92

HEALTH+WELLNESS check in on your child's health BY LISAMARIE LAMB Children seem to pick up pretty much every illness going, and for many households there isn’t a week that goes by without a sniffle, cough, or cold making the rounds. The reason for this ‘day care syndrome’ as it is known is that young children – typically those in nursery or the early years of primary school – don’t have a sophisticated immune system, unlike older children and adults. This coupled with the fact that the children are all handling the same toys and equipment means that germs spread fast. There are a number of childhood illnesses that are common during these first few years of nursery and school, and usually they are nothing to worry about. These tips on how to care for your child should they catch one of them will make the period so much easier. Tonsillitis Tonsillitis is usually seen in children from the age of five to about 15 years, although adults can suffer too. Its symptoms are a sore throat that makes it very painful to swallow, swollen tonsils (which sometimes have white spots on them), a cough, headaches, and fever. It can be spread easily through touch, but it can also be an airborne virus so coughing or sneezing can pass it on too. Chickenpox The first thing to do if your child has tonsillitis is to see your GP, as they will be able to check whether it is the viral kind or a bacterial infection. If it is the latter, they will prescribe antibiotics. If it’s the former then antibiotics won’t help. To soothe the pain, paracetomol, throat lozenges, or throat sprays are great. If your child gets tonsillitis on a fairly regular basis, then it could be that they will need their tonsils removed, but your GP will advise you on this. Scarlet Fever Although it sounds like something out of a Dickens' novel, scarlet fever is still prevalent today, and children pick it up easily. However, despite it being highly contagious in children between the ages of four and eight, by the time your child reaches 10 their bodies will have usually developed an immunity to it. It presents with a rough feeling red or pink rash, which is sometimes itchy, and a fever. Children catch chickenpox with seemingly no trouble at all, but the good news is once they’ve had it, their body will build up an immunity to it, and most will never have it again. Some parents even make sure their child mixes with someone who has it, to get the inevitable out of the way as early as possible. Probably the most common of all childhood diseases (apart from a cold), chickenpox causes fever, headaches, and of course those nasty fluid filled spots or blisters which can leave small scars if they are removed too early, but which itch horribly. It is extremely important to see your GP as soon as possible if your child has scarlet fever, as antibiotics should be taken within the first 10 days. Don’t leave scarlet fever untreated, as it can lead to further problems including rheumatic fever and even issues with the kidneys. Chickenpox is a viral infection most often contracted by inhaling the virus, although touching someone’s spots will also pass on the illness. Children will always bring home coughs, colds, and viral infections home with them, along with their works of art and pasta necklaces. Therefore knowing how to spot the signs of the more serious ones, and how to help your child will make everyone feel better. Although there is no cure as such, once your child has chickenpox giving them appropriate doses of paracetomol (it eases the fever) and dabbing the blisters with calamine lotion or similar (to relieve itching) will make your little one feel much better. 92