insideKENT Magazine Issue 100 - August 2020 | Page 35

FOOD+DRINK PACK UP A PICNIC CONT. KENTISH RECIPE Giant Scotch Eggs with Pickled Walnuts Recipe by Sittingbourne-based Opies, www.opiesfoods.com Serves: 4 Prep time: 20 minutes Cook time: 20 minutes Ingredients: • 5 free range eggs • 400g sausage meat • 4 Opies Pickled Walnuts, chopped finely • 1 tbsp chopped fresh parsley • Salt and pepper • 50g plain flour • 80g panko breadcrumbs Method 1. Hard-boil 4 of the eggs for approximately 8 minutes, leaving the yolks a little soft, cool immediately in cold running water. 2. In a large bowl combine the sausage meat, Opies Pickled Walnuts and parsley, season with salt and pepper. 3. Peel the hard-boiled eggs, then divide the sausage meat mixture in 4 and wrap around the eggs creating a tight seal. 4. Season the flour and place on a shallow plate. Beat the remaining egg in a separate shallow dish. Place the panko breadcrumbs in another shallow bowl. 5. Roll each egg first in flour, then egg and finally roll in breadcrumbs, place on a plate in the fridge to chill for about half an hour. 6. Heat oil to 170°C and deep fry for 10 - 12 minutes until golden brown. TOP TIP: When the eggs are cooked they should float to the top of the oil. Mixed Berry Summer Salad Recipe by Jenna Hope for www.berrygardens.co.uk Serves: 6 Prep time: 15 minutes This recipe is a source of vitamin K which is essential for blood clotting and bone health. It’s also rich in magnesium and potassium to help support nerve relaxation and fluid balance. Ingredients: • 100g of spinach • 100g rocket • ½ a punnet of Zara strawberries • ½ punnet of Maravilla raspberries • Half a cucumber • Large handful of chopped walnuts • A few sprigs of fresh mint For the raspberry dressing: • 100g Maravilla raspberries • 2 tsp apple cider vinegar • Juice of 1 lime • 4 tbsp olive oil • Pinch Salt • 2 tbsp water Method: 1. Slice the Zara strawberries into quarters lengthways. 2. Slice the cucumber down the middle and scoop out the seeds, then slice them into half-moons. 3. Add the spinach, Zara strawberries, Maravilla raspberries, walnuts and cucumber to a salad bowl. Crumble over the feta and then top with mint leaves. 4. For the dressing add all the ingredients to a food processor and blitz well. 5. Dress the salad just before serving or serve on the side. 35