Infinity Health & Wellness Magazine October / November 2016 | Page 14

Author’s Spotlight Recommended Reads Meat on the Side Delicious Vegetable-Focused Recipes for Every Day by Nikki Dinki, Co-Host of Cooking Channel’s Junk Food Flip The photos of the food in the book are beautifully displayed and can easily get you in the mood to get into your kitchen and try a new recipe out, your family would probably enjoy tasting something different if you are making the same meals that they are used to but still love to eat. About the Author: Some readers may be familiar with Nikki Dinki watching the show, “Junk Food Flip” every episode she is challenged to take a junk food dish and turn it into a more wholesome meal. Her outstanding creativity and her love for cooking shine through with every thing she does. This book is a recommended read, you can purchase it on amazon.com. BTestimonial aker Chiropractic Medications Were Not Helping My Back Pain, So I Came To Baker Chiropractic, Now I’m Back To Normal! Quotes from the book, “If you’re looking to cook and eat in ways that fit your lifestyle, I’ve made that easy for you. Just use the following keys to quickly find recipes that are easily switched from meatless to meaty, family approved, calorie controlled, or perfect for when you need dinner on the table ten minutes ago.” All of us at some point when we were growing up probably were reminded by our parents to eat your vegetables. As it turns out, they were right in helping us to develop better eating habits. In this cleverly written and illustrated book, Nikki Dinki shows us the way to highlight vegetables instead of showcasing the meat in each dish. Dr. Patrick Baker and Ann D. She lets us know that even if you are not a vegetarian you can enjoy better tasting veggies cooked in various ways that are simply delicious! “I woke up in the middle of the night and could not move because my back hurt so bad. In the morning we called an ambulance to transport me to the hospital. All they did was give me pain medicine and muscle relaxers. They kept me for five hours and sent me home. Her humor and honesty charm the pages of this wonderful book. She gives the reader helpful tips in preparing meals that are family friendly, especially for the reader who has a picky eater in their family. After a few days I went to my family physician who sent me back to the hospital for an X-ray. The X-ray didn’t show anything abnormal, but the doctor gave me more medic