HOW YOGA CHANGED ME
I stepped away from volunteer positions that were not fulfilling to me . And most painfully , I chose to end my marriage with my husband . The changes that I made were incredibly difficult and my yoga mat served as a place of solace where I could find comfort , shed tears and breathe .
Yoga has continued to play a major role in the evolution of my life . Earlier this year I became certified as a yoga teacher . I wanted to share the lessons that I learned ( and still continue to learn ) along my life path . Perhaps it is a bit of the legal advisor in me who wants to provide support and guidance to others as they endure setbacks and overcome obstacles on their own journey . Teaching yoga ignited a spark inside of me that was long missing , and I found my passion in helping others on their yoga mat .
I recently took another step on my yoga journey by opening kOMpose Yoga in November 2016 . kOMpose
Yoga is located in Broad Ripple and its mission is to create a positive space for individuals to construct and compose the steps of their life journey , by engaging in an unique process of self-discovery and transformation .
Yoga helped me shed the mask that I hid behind for so many years . Yoga helped me to reconnect to my true , authentic self and find my passion . Yoga led me to my passion , which is teaching yoga and personal coaching , incorporating all that I have learned from my personal and professional transformation . I am incredibly grateful and humbled by the opportunities and lessons that yoga has brought into my life . I am looking forward to the next steps of my yoga journey with an open heart and an open mind . Sat nam . ■
KRISTINE CAMRON
Yoga Teacher and Life Coach ( Yoga Alliance Registered Teacher ( RYT200 )
Kristine has nearly twenty years of experience advising entrepreneurs , startups and growing companies on various legal issues . Counseling people is at the heart of who she is . Kristine found yoga during her battle with cancer . Yoga helped her to heal physically , emotionally and spiritually during that challenging time in her life . Yoga blessed Kristine ’ s life in many amazing ways and she has a strong passion for sharing the gift of yoga with others .
Kristine recently opened kOMpose Yoga in Broad Ripple . Kristine ’ s style of teaching unites conscious breathing with dynamic yoga poses to create a vinyasa flow that focuses on proper alignment , building strength and creating flexibility , both in the mind and in the body . Throughout the practice , she incorporates empowering messages along with modern day life lessons to create a space that allows students to explore their own unique journey of self-discovery and transformation and reconnect to their inner spirit .
zionsville | speedway | danville
march 26 – november 26 , 2017 www . peacethroughyoga . com
200-hour teacher training
INDIANA & YOGA MAGAZINE ISSUE 2 73