Indiana & Yoga Magazine Winter 2017 Issue 2 | Page 4

CONTENTS

In this issue

Editor ' s Note 3 Our Contributors 4

50

Opinion Column : The Yogarazzi 6 Community
Celebrating Indiana ' s Bicentennial
9
Buddhist Monastery Settles into Historic Indianapolis
10
Hoosier Yogis : Charles & Carol Crenshaw
14
Nature In-Deed 20 Wander Winter Indiana 24

24

Family & Kids
Teachable Moments : Breathing Games 50
Physical Yoga
Yoga for Chronic Pain 54 Yoga for Rock Climbers 57
Self Study
Mobile Apps for Mindfulness 64 Mudras : Yoga of the Hands 65
Food
Editorial : Healthy for the Holidays
26
Column : Local Mindful Eating
28
Meditation
Three Days ’ Silence : A Retreat to Bloomington
30
Walking Mindfully
34
Conscientious Life
Living Local : Indiana Originals 36
Class Descriptions
66
10 Titles ...
68
Sanskrit : Drishti
70
How Yoga Changed Me :
Kristine Camron
72
Directory of Studios
74
Poetry
80

57

Indiana Artist : Julie Jackson 38 Indiana Made 40
Feature
Cancer Treatment 44 Yoga & Modern Medicine
2 INDIANA & YOGA MAGAZINE ISSUE 2