Indiana & Yoga Magazine Summer 2016 Issue 1 - Page 52

FAMILY & KIDS Partner Poses For the Wholeness of Family By Alli Louthain Uniting family members by doing yoga together is such a beautiful way to bind hearts, minds and souls as one. Partner yoga inherently increases communication and intimacy while building trust. A family practice engenders healthy living and gives parents a way to interact with their kids in a unique positive fashion connecting at every level. Also, family yoga is just stinkin’ fun! ALLI LOUTHAIN Alli Louthain grew up skiing, hiking and biking in Salt Lake City, Utah. She has always enjoyed an active, healthy lifestyle as she’s moved all over the country, including to Hawaii, where she met her husband. As a lifelong athlete and mother of three young kids, Alli loves the way yoga has kept her flexible and grounded for almost a decade. Alli has her RYT through Yoga Alliance an \ \YYY HXX\H\Y]Hو\\H[][[Z\[H[\YYX]H][[XX[^\[XX[\\܈Y[YH\˜[\\[H܈[ۙ\[X[ۙ\Ȉو[Y\[\Y]\ۈ[]][ۘ[XZ[[KۙHو\]ܚ]H\\XX\[Z[H[H]BSPH[]ۈ\H\\ؘ[[›\Y[\]\HYZBH\‚[Y[ۛܙYXY\H[Z[B[HX[ۈ܈H[X[\\[۝[Y[[[H][YHYX\[H˂LXXHYY[K\BܘYܚ]\X\ٝ[B[YH[H\K\X\[XYXX\&\H[XYH[[YY\[[\Y\H]ۛXܜXKX\\\ۙHYY\܈[Z\\\[[\H^H\H\]X[B\ܝ[ۙH[\\H\X]]Y[]H[ZH]XX]B[[\X[]HY\^\Y[B]Y\[[Y\ˈ\[\[[[\\ Y\XXHۛܚ[™XX\\^Hۘ[]HۈB\[[ \[[Z\ۈY\[Z\\\&\ˈH\[X^HYYXY\Z\[[BX[[]HHX[\K܈B[X^HZHH\[H]HY\\[HHHY[Z\HZY ۜ[]]H[][X][ۋ[[۝\[ ܙX]\[][\HوYX[ۋ[H[ܙX\\^X[]H[[\[K[\ݙ\ۘ[][ۈ[ܙX]\H[Hو[H[ۙY[H[\X\[ˈ[Z[H[H[\[[[[\HX[HZ][ܜ˜[ۙYHZ\[[[[X[ۜXZY\[ܙˈ][™]\Y[H\[BYHXHX\]Z[\\\H\Y[[ˈ܈\[XZH\[YB܈HX[HX]]H[HZY\X\]H[ܛX[K[ZY[\H\[Y]\X\[[[]]H\\ق\\[H\H[H\X]YKx&]BY[Y[[Z\[YBۋH\[\]\H[K›]Y][\[\[[[X][K][[HH\[[ B]\X\ۈ[ܙHX\[H[[Z[X\[H\[\\XZ\œ\\[HH\XXHH[\XKZ[ۈ\HۘH^Z[YY ']Y\\[[[X][ۈx'H[\X[][[[\[H[›YX\Y\\\[H\B[Hو^H[[XY[][ۈ\YX]\HXXK\HY[H[ٛܛ\[HܜYX\[YHX[[[\XX^B[ܙH[ۈY[ۙH[x&\XH\[[[[ZH[\HXXB]HZ[HۈZ\XH[Y\š[Z\\ [ۋ^H]ܚ]H\XX[‘[Z[H[H\][[H\\&H[][ۈ]و]\[KH\[H۝Z\YHX[B\ۈ^H[YH][]H[BHܝ[]H8'XۛYHZ\]\Y[\'HXH]X܈ܙ˂HYK^YX\[۝Y\\[\[x&\[XXKHY]\[ۂH[\و\[^YX\[ۋ[ZY ^YX\[]Y\]YY^\\[x&\[ [HY[Y\Z\[[Z[\\\[]ܙ8'ݙH[x'K[\H][Y\[\\\[H[H]][\ۂYˈ]]\HH\ۜY\HZY ZY[[و[\\\H[\X]Y\[ۙ\\\[[^\HH\BوHK\][H[[B[HZ[H[[H\\H[H\HY[[\[\[HZ\[]HH\\ۈ[[H\\[\ܝ [Y[X\]Y]Z\Z\[Y\HXXHYX\Y [^\[^\ۛ܂[\[8&\Y[[ˈ۸&]]\ܘB[HHY][]XZ\[B\\܈\X[H[YܝXKSPSH SHPQVSHTQHB