FEATURE: YOGA AND ADDICTION RECOVERY I don’t have to be perfect today in anything that I do. I have to be human today, which is a totally different thing. What I have to be is completely myself.” TH: I saw all of my character defects in the first class. I wiped the mirror clean. I saw a true reflection of who I was, and I didn’t like it. But I went back the second Saturday and it was actually a good experience. EH: You went back because you were willing to listen to your sponsor—willing to listen other people. TH: Yeah.