Start becoming aware of the signs of hearing loss, and
consult your doctor or audiologist if you start to notice some
of the symptoms:
• Trouble hearing over the phone
• Vertigo, causing dizziness, pain, or ringing in the ears
• Mumbled voices
• Having to ask others to repeat themselves often
• Avoidance of social situations
• Having a family medical history of hearing loss
Individuals with hearing loss may often be reluctant
to face the reality, but may not know about the deeper
implications of letting it go untreated. If you or someone you
know may be experiencing some of the symptoms of hearing
loss, be sure to understand and share the benefits of seeking
treatment.
TAKE CARE OF YOUR SKIN
As we learned in grade school, our largest organ is our
skin. Our skin regulates body temperature, protects against
the elements, and gives us the feeling of different sensations.
Since our skin does so much for us, it is important to take
care of it. A skincare routine is important for men and
women of all ages, although it will vary throughout the years.
TEENAGE YEARS
When starting your first skincare routine, it’s important to
first determine your skin type. It’s pretty simple to figure out
whether oily, dry, or combination. Between breakouts and
blemishes, think about how your skin feels on a day-to-day
basis. Here are some do’s and don’ts about treating your skin
during your teens:
• DO: Pick a cleanser, scrub, toner, and moisturizer that
are meant for your skin type. Labels make it easy to
choose between the different brands. Many brands
have a line of products developed especially for oily,
dry, or combination skin. It is still important to put on
moisturizer if you have oily skin, but be sure to look for
one that is oil-free.
• DO: Look for a moisturizer or foundation that has SPF!
It is important to keep an SPF product on whenever you
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