IMAGINE Magazine-Spring2016 - Page 31

your tablet or smartphone, a quote on your nightstand or desk, a piece of art in your bathroom, music in your car or on your smartphone or anything that allows you to be present to your chosen word throughout each day. l Have a relationship with your word! This is not a static or one-sided engagement. This practice is intended to surprise, engage, ruffle, disturb, comfort and expand your heart and mind spaces. It is not an exercise of sweetness and light although if that were a by-product of your relationship with peace we could each do with a little more of that in our lives! It is about living more fully and mindfully as an activator and participant in your life and all of your relationships with others and the world. Like any relationship, your one with your chosen word will surprise you. l Record and track! To appreciate your relationship with peace monitor, track and celebrate your insights. Some people choose to write in their daily journal or keep a special book devoted to your word of the year. Others text or email insights to themselves and place those messages in a folder. One family chose to make it a family exercise in which the parents and kids used bright colored markers for their daily thoughts about their chosen word and wrote them on sheets of newsprint in their family room. You will know what works best for your personality and life. The point is to be able to revisit and mark your learnings with your chosen word. A s your relationship with the word peace grows and changes over the year, be mindful of these three dynamics that are essential to the many different ways in which peace becomes part of our individual life. l Personal Peace. Invite new awareness and ac ­Ή½έ±•‘•΅•ΉΠ½˜έ‘Ό)…Ήέ‘…Ё­••ΐε½Τ™Ι½΄‰•₯Ήœ…Π)½Ή”έ₯Ρ Ρ‘”έ½Ή‘•Θ½˜έ‘Όε½Τ…Ι”Έ)1₯ΝΡ•Έ…ΡΡ•ΉΡ₯Ω•±δΡΌΡ‘”½½‘Ή•Ν́½Θ)‰•…ΥΡδΡ‘…Ё½Ρ‘•Ί₯‘•ΉΡ₯™δ…́ε½Υȁ­•δ)…ΡΡΙ₯‰Υѕ́…Ή‰•₯ΈΡΌ•΅‰Ι…”…Ή)‰•™Ι₯•ΉΡ‘½Ν”ΕΥ…±₯Ρ₯•ΜΈ=ȁΑ•Ι‘…ΑΜ)ε½Τ…Ι”ΙΥΉΉ₯Ήœ™Ι½΄Ρ‘”•ΝΝ•Ή”)½˜ε½ΥΙΝ•±˜½ΘΡ‘”Ν‘…‘½έ́½˜ε½ΥΘ)±₯™”Έ]‘•Έε½Υȁ½έΈέ•±°΅‰•₯Ήœ₯́…Μ)₯΅Α½ΙΡ…ΉΠΡΌε½Τ…́‰•₯Ήœ™Ι₯•Ή‘±δΡΌ)ε½ΥΙΝ•±˜°ε½Τ‰•₯ΈΡΌΑΙ½ΝΑ•ΘΈέ…Ι•Ή•Ν́₯́ё”Ι…‘±”½˜₯ΉΝ₯‘Ё…ΉΡ‘”)₯ΉΥ‰…ѽȁ½˜½ΥΙ…”ΡΌ…Π½ΈΙ•…Ρ₯ΉœΉ•άΑ•ΙΝ½Ή…°Α•…”„MՍ „Α•…”)Α…Ν͕́…±°ΥΉ‘•ΙΝΡ…Ή‘₯Ήœ…ΉΝ‘₯™Ρ́ё”)Ι½ΥΉε½Τέ…±¬½Έ•Ω•Ι䁑…δΈ)°A•…”₯Έε½Υȁ½Ι‰₯ΠΈ=Υȁ±₯ٕ́…Ι”)½ΉΉ•Ρ•ΡΌ„΅εΙ₯…½˜Α•½Α±”έ₯Ρ )έ‘½΄έ”‘…Ω”έ₯‘•±δ‘₯™™•Ι•ΉΠ±•Ω•±Μ)½˜Ι•±…Ρ₯½ΉΝ‘₯ΐΈQ‘₯́₯́ё”½Ι‰₯Ёё…Π)₯́½α坕ΈΡΌ½Υȁ±₯Ω•Μ°•Ω•Έέ‘•Έ½ΥΘ)Α…Ρ₯•Ή”₯́ΡΙ₯•‰δΝ½΅”Έ ”…ΡΡ•ΉΡ₯Ω”)ΡΌΡ‘”έ½Ι‘́‰•ε½ΉΝ₯΅Α±”Ν±½…ΉΜ)Ρ‘…Ё½Ρ‘•ΊΥΝ”°‰•…ΥΝ”Ρ‘½Ν”έ½Ι‘Μ)Ι•™±•ΠΡ‘•₯ȁ‘•…ΙЁ…Ή‘•…ΝΑ…”Έ)ΑΑΙ•₯…Ρ”Ρ‘”…Ρ́½˜½½‘Ή•Ν́…Ή)•Ή•Ι½Ν₯Ρ䁽ё•Ί…ΙΙ䁽ΥЁ•Ω•Ι䁑…δ°)…Ή•ΝΑ•₯…±±δΡ‘½Ν”έ₯Ρ έ‘½΄ε½Τ)‘₯Ν…Ι•”½ΘΥΝΥ…±±δΑ…䁱₯ΡΡ±”…ΡΡ•ΉΡ₯½Έ)ΡΌΈ1½½¬έ₯Ρ Ή•ά•ε•Μ…Ёё”Α•½Α±”)ε½Τ΅…­”…ΝΝΥ΅ΑΡ₯½ΉΜ½Θ©Υ‘΅•ΉΡΜ)…‰½ΥΠΈ9½Ρ₯”‘½ά½Ρ‘•ΊΝΥΝΡ…₯Έ°™••°)‘…±±•Ή”…ΉΝΡɕэ ε½ΤΈ%΅…₯Ή”)‘½άε½Υȁ±₯ٕ́…Ι”½±±•Ρ₯Ω•±δ„™½Ι”)™½ΘΡ‘”έ•±°΅‰•₯Ήœ½˜Ρ‘”½΅΅ΥΉ₯ΡδΈ)°A•…”‰•ε½Ήε½Υȁ‰½Ι‘•ΘΈ]”)•… ‘…Ω”±₯΅₯Ρ…Ρ₯½ΉΜ…‰½ΥЁ½Υȁ…‰₯±₯ΡδΡΌΝ•”½Ρ‘•Ί™½Θέ‘ΌΡ‘•δ…Ι”°)™…±±₯Ήœ‰…¬½Έ±…‰•±ΜΡ‘…Ё‘₯΅₯Ή₯Ν ()½Θ‘•΅•…Έ½Ρ‘•ΙΜΈ%ΉΩ₯Ρ”ε½ΥΙΝ•±˜ΡΌ)±•…ΙΈ…‰½ΥЁ„Α•ΙΝ½Έ½ΘΙ½Υΐ½˜Α•½Α±”ε½Τ‘ΌΡ‘…ЁѼΈ%˜ε½Τ…Ι”…ЁΑ•…”)έ₯Ρ ε½ΥΙΝ•±˜ε½Τέ₯±°‰”Ή…ΡΥΙ…±±δ)ΥΙ₯½Ύ…‰½ΥЁё½Ν”έ‘Ό‘₯™™•Θ™Ι½΄)ε½Τ쁕αΑ•ΠΡ‘…Ёε½Τέ₯±°±•…ΙΈΝ½΅•Ρ‘₯Ήœ™Ι½΄½Ή”…Ή½Ρ‘•ΘΈQ‘”‰½Ι‘•Θ½˜)ε½Υȁ΅₯Ή°‘•…ΙЁ…Ή½ΉΝ₯½ΥΝΉ•ΝΜ)έ₯±°‰•½΅”₯ΉΡ•Ι•ΝΡ•₯ΈΡ‘”΅ΥΡΥ…°)έ•±°΅‰•₯ΉœΡ‘…Ёε½Τε•…ΙΈ™½Θ°ΉΌ΅…Ρѕȁ‘½ά₯΅Α•Ι™•Ρ±δε½Τ₯΅…₯Ή”½Θ)₯΅Α±•΅•ΉΠΡ‘…ΠΈ()@()•…”₯́Ι₯ΡΡ䰁ɕ…°°₯±±ΥΝ₯Ω”°ΝΥΙΑΙ₯Ν₯Ήœ…Ή±₯™”₯Ω₯ΉœΈ%Ё₯́…±ΝΌ)₯΅Α•Ι™•Π…Ή±½Ν”…Ё‘…Ήέ‘₯±”‰•₯ΉœΝ••΅₯Ή±δ½ΥЁ½˜Ι•… Έ… Ρ₯΅”$)Ι•‘₯͍½Ω•ΘΡ‘…Ё΅δ½έΈ±₯™”₯́م±Υ…‰±”)•Ή½Υ ΡΌ‘•Ι₯Ν ΅δέ•±°΅‰•₯Ήœ°Ρ‘”)Ι½ΥΉ‘₯Ήœ½˜΅δ±₯™”Ν‘₯™ΡΜΈA•…”₯Μ)Ή½Π™½ΘΡ‘”₯ΉΝ•ΥΙ”°Ρ‘”Ν•±˜΅±½…Ρ‘•ΙΜ°)Ρ‘”Ν•±˜΅Ι₯‘Ρ•½Ύ½ΘΝ•±˜΅ΑΙ½΅½Ρ•ΙΜΈ)e•ΠΑ•…”₯́„έ½ΙΡ‘…Ё‘…Ή•Μ½ΥΘ)±₯•Μ…Ή±₯Ω•ΜΈ) ”‰½±•Ή½Υ ΡΌ‘½½Ν”Α•…”)…́ε½Υȁ‘…₯±δέ½Ι…Ή₯Ёέ₯±°½Ή™½ΥΉ°‘•±₯‘Π°ΝΥΙΑΙ₯Ν”°‘…±±•Ή”…Ή)•ΉΙ₯ ε½Τ‰•ε½Ή΅•…ΝΥΙ”Έe½ΥΘ)•αΑ…Ή‘•Ι•±…Ρ₯½ΉΝ‘₯ΐέ₯Ρ Α•…”)έ₯±°₯ΉΝΑ₯Ι”ε½ΤΡΌ‰”…Έ…Ρ₯مѽȁ½˜)Α•…”…Ήέ•±°΅‰•₯ΉœΈΉ₯Ё΅…䁅±ΝΌ)‰”„₯™ΠΡΌ½Ρ‘•Ί…ΉΡΌΡ‘”έ½Ι±„()Q‘”•Ν΅½ΉQΥΡԁA•…”½ΥΉ‘…Ρ₯½Έ•ΉΩ₯Ν₯½ΉΜ„)έ½Ι±₯Έέ‘₯ •Ω•Ιε½Ή”Ω…±Υ•Μ‘Υ΅…Έ‘₯Ή₯Ρδ)…Ή₯ΉΡ•Ι½ΉΉ•Ρ•‘Ή•ΝΜΈI•…°Α•…”έ₯±°ΑΙ•Ω…₯°)έ‘•ΈΡ‘•Ι”₯́„Υ±ΡΥΙ”½˜Α•…”₯ΈΡ‘”UM…Ή)…Ι½ΥΉΡ‘”έ½Ι±ΈQ‘…ЁΥ±ΡΥΙ”½Ι₯₯Ή…ѕ́₯ΈΡ‘”)‘•…ΙΡ́…Ή΅₯Ή‘́½˜½Υȁε½ΥΡ °Ρ‘”™ΥΡΥΙ”±•…‘•ΙΜ)…ΉΑ•…•΅…­•Ί½˜Ρ‘”έ½Ι±Έ=ΥȁΑΙ½Ι…΅Μ…Ι”)‰…Ν•½ΈΡ‘”Ρ•…‘₯ΉΜ½˜•Ν΅½ΉQΥΡԁݑΌ‘…Μ)‘•‘₯…Ρ•‘₯́±₯™”ΡΌΙ•Ν‘…Α₯Ήœ½ΉΩ•ΙΝ…Ρ₯½ΉΜ…‰½ΥΠ)Α•…”°•ΕΥ…±₯Ρ䰁…Ή™½Ι₯Ω•Ή•ΝΜΈQ‘”Α‘₯±½Ν½Α‘δ)½˜U‰ΥΉΡԁΥ₯‘•ΜΎέ₯Ρ ₯Ρ́΅•…Ή₯Ήœ½˜]”…Ι”)…±°½ΉΉ•Ρ•Έ]‘…Ё…™™•Ρ́½Ή”½˜Ύ…™™•Ρ́Ύ…±°Έ)έέάΉΡΥΡΥ™½ΥΉ‘…Ρ₯½ΉΥΝ„Ή½ΙœΈ)%5%9°MAI%9€ΘΐΔΨ€ΜΔ((0