I AM CHICAGO BASKETBALL Mag November 2016 | Page 24

GAME READY By Trainer August “A.C.” Hyde 5 OFFENSIVE WORK OUT TIPS 1 2 3 4 5 DRILLS Drills have to be put into time frames so that players know when the drill is going to end. MID-RANGE SHOT Today’s shooters are not proficient at shooting the mid range shot. Proper mechanics and establishing a strong base should be taught and developed. SKILL SET TRAINING Individual skill set workouts should be tailored to the players specific strengths and weaknesses. No cookie cutter workouts as each player has certain skills. PLAYER IQ DEVELOPMENT I.Q. workouts should be done daily via videos, books, game situations -with traditional and non traditional scenarios. HAND / EYE COORDINATION Needs to be emphasized during all training sessions and drill work. TRA IN Professional BASKETBALL TRAINING DEFENSIVE SKILLS Skill Development ADVANCED AQUA TRAINING ADVANCED SHOOTING HAND-EYE GAME SPEED Coordination Trainer August “A.C.” Hyde August “AC” Hyde CONTACT 773-681-1240 [email protected] 23 STRENGTH TRAINING 2 Locations FUNDAMENTALS University of Chicago | KROC Center SCHEDULE M-F 8am - 11:30am