Hult Alumni Magazine | Page 16

FACULTY AND RESEARCH Change your mind. Change your life. Your brain has an information-processing capacity greater than the combined power of all the computers, routers, and Internet connections on Earth. Hult faculty Michael Chaskalson and Megan Reitz want to know whether you are making the most of it. Michael Chaskalson Professor of Practice at Hult Ashridge Megan Reitz Professor of Leadership and Dialogue at Hult Ashridge In their latest book Mind Time: How 10 mindful minutes can enhance your work, health and happiness, Hult professors Michael Chaskalson and Megan Reitz detail how 10 minutes of mindfulness a day can help you improve just about every aspect of your life. We’ve condensed some of the takeaways from Mind Time to help you start unlocking your brain’s full potential. Visit mindtime.me to learn more about the authors and the book. You can also download a free series of mindfulness practice sessions. 16