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few things we looked at that has a
relatively universally agreed upon
range of what has a relatively universally agreed upon range of what
“enough” means.)
Among the 91 percent who felt
stressed by something in March,
only 5 percent felt that lack of
sleep didn’t apply to them at all,
while 66 percent said this did
cause them stress. The other 29
percent may have gotten too little
sleep but didn’t feel it caused them
stress. While the majority of both
genders faced this issue, women
were 24 percent more likely to be
STRESS
LESS
HUFFINGTON
05.19.13
The feeling of missing
something essential was
pervasive, and nearly one in
four responses included the
word ‘not’ in some form.”
stressed by getting too little sleep
than men.
In order to understand how
we can collectively get “enough”
sleep, we wanted to first explore
what was getting in the way of it,
so we asked respondents to elaborate on their habits. Americans
are not sleeping enough for many
reasons, they told researchers.
We are dealing with schedules