How To Naturally Get Rid Of Anxiety HowToNaturallyGetRidOfAnxiety | Page 6

This is why anxiety can be so irrational - anxiety is
certainly something that we as humans need, but it has a
tendency to overwhelm us because we are so good at
making up scenarios and using our imagination in so
many different ways.
When anxiety causes problems in our lives - it limits us to
what we can do. It stops us - instead of helping us. It
hinders us from living our lives the way we want to. When
anxiety is a problem it becomes an unreasonable and
unhelpful feeling.
Now let's talk about depression.
Depression is another deeply distressing problem that
many, many people have. It is also, interestingly
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