How to Coach Yourself and Others Grief Coaching and Counseling | Page 19

This opens the door to finding new opportunities for love and companionship. 4. Find a safe place in your heart for your loved one, and allow yourself to move on. This task can be especially hard for a grieving person because it can feel at first that you're being disloyal when you start to think about enjoying a life that doesn't include the deceased. It's likely that memories of the loved one will stay with you throughout your life, and sometimes, even years after the death, you may feel a stab of pain when you think about the beloved person or pet that was so important to you.