How to Coach Yourself and Others Coaching and Counseling in Difficult Circumstances | Page 123
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thinking
relaxation
understanding (to comprehend)
reliability
understanding
Nurturance
respect
air
bonding
Spiritual Energy
exercise
aesthetics
food
beauty
movement
being, beingness
protection from life-threatening forms of life
grace
(viruses, bacteria, insects, predatory animals)
harmony
rest
inspiration
sexual expression
order
shelter
peace
tenderness
warmth
water
caring
comfort
touch
® copyright 1995 Marshall B. Rosenberg
EXPRESSING IN GIRAFFE
When I (hear, see, remember, imagine,) ….
I feel …
Because I (want, need) ….
And would you be willing ….. ?
RECEIVING IN GIRAFFE
When you (hear, see, remember, imagine) …..
Are you feeling ….
Because you are (wanting, needing,) …..
And right now would you like …. ?
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