How to Coach Yourself and Others Coaching and Counseling in Difficult Circumstances | Page 120

This book is in B&W, not color - Print page in Grayscale for Correct view! Feelings Mixed with Evaluations "Victim Verbs" abandoned intimidated smothered abused isolated stupid accepted invalidated threatened attacked invisible trampled blamed left out tricked betrayed let down unheard caged manipulated unimportant cheated misunderstood unseen cornered neglected untrusted criticized overpowered unwanted distrusted overworked dumped on patronized hassled pressured ignored put down inadequate rejected insulted Non Feeling Expressions Feelings are not likely expressed after the following phrases: I feel like... I feel that... I feel it... I feel as if... I feel you, he, she, I feel I, they, we... Thoughts, evaluations, judgments, and criticisms usually follow these phrases. Feelings inventory A = feelings likely to be experienced when our needs are being fulfilled B = feelings likely to be experienced when our needs are not being fulfilled A absorbed astonished concerned elated expectant adventurous blissful confident electrified exultant affectionate breathless contented encouraged fascinated alert buoyant cool energetic free alive calm curious engrossed friendly amazed carefree dazzled enlivened fulfilled amused cheerful delighted enthusiastic gay animated comfortable eager excited glad appreciative complacent ecstatic exhilarated gleeful aroused composed effervescent expansive glorious For [email protected] Property of Bookemon, do NOT distribute 122