Hot As Health Magazine January/February 2017 | Page 35

portant . So correct me if I ’ m wrong , but it sounds like one of the things that you are focused on and excited about and applying , it ’ s basically just helping people . This is going to sound probably way too simplistic , but basically helping people know themselves , and create their life on purpose , intentionally , and be at peace with God . I know those are generic phrases .
K - Yeah they are , but it ’ s powerful . We just don ’ t see the power in it . The power of awareness is huge . We are doing things all the time that we are just completely unaware of .
D - Give me some examples .
K - OK , say somebody cut me off in traffic . My natural inclination may be irritation and blame toward them . I may feel like a victim , be frustrated , and believe there ’ s nothing I can do about these feelings . It ’ s just a reflex to feel powerless and angry , right ? And for seconds , minutes , hours , or even days , depending on your emotional maturity , you ’ re going to be holding that negative emotion . And if you are unaware , those things happen every day . You think that ’ s
a normal part of life . When you become aware you start to realize that what you expect of people is the experience you ’ re going to create , regardless of what happens to you . You ’ re going to realize that you ’ re never a victim , you ’ re never powerless , there ’ s always something that you can do , you get to choose how you feel , you get to choose how you think and believe about yourself and others . And that is where the core of our life comes from , the creation of our life . How we feel . Become AWARE , do things for different reasons , and look through a different lens . You ’ ll change everything and get a new perspective on life .
D - I like the language you ’ re using , that ’ s fascinating . I think people will really latch onto that .
K - Ha ha , good ! They ’ ll be happy if they do .
portant . So correct me if I ’ m wrong , but it sounds like one of the things that you are focused on and excited about and applying , it ’ s basically just helping people . This is going to sound probably way too simplistic , but basically helping people know themselves , and create their life on purpose , intentionally , and be at peace with God . I know those are generic phrases .
K - Yeah they are , but it ’ s powerful . We just don ’ t see the power in it . The power of awareness is huge . We are doing things all the time that we are just completely unaware of .
D - Give me some examples .
K - OK , say somebody cut me off in traffic . My natural inclination may be irritation and blame toward them . I may feel like a victim , be frustrated , and believe there ’ s nothing I can do about these feelings . It ’ s just a reflex to feel powerless and angry , right ? And for seconds , minutes , hours , or even days , depending on your emotional maturity , you ’ re going to be holding that negative emotion . And if you are unaware , those things happen every day . You think that ’ s
a normal part of life . When you become aware you start to realize that what you expect of people is the experience you ’ re going to create , regardless of what happens to you . You ’ re going to realize that you ’ re never a victim , you ’ re never powerless , there ’ s always something that you can do , you get to choose how you feel , you get to choose how you think and believe about yourself and others . And that is where the core of our life comes from , the creation of our life . How we feel . Become AWARE , do things for different reasons , and look through a different lens . You ’ ll change everything and get a new perspective on life .
D - I like the language you ’ re using , that ’ s fascinating . I think people will really latch onto that .
K - Ha ha , good ! They ’ ll be happy if they do .

Contact Krystal at 801.450.8270