Hoops Elite Magazine - Premier Issue | Page 9

Hoops Elite Magazine Micah Lancaster, CEO and Founder of I’m Possible Training I’ve often told players that while they have adult dreams, they have child-like processes. Their mindset is often the problem and we as coaches have often been guilty of being the root of that problem through myths that we spread. In today’s issue we will discuss one of the major myths that we must conquer at all costs to help player’s develop better game results. PERFECT PRACTICE MAKES PERFECT The term “practice player” is a common term used to describe players who are great in practice, but poor in the game. These types of players represent one of the game’s biggest mysteries, but I believe there is a simple cure wrapped up in a simple myth. You’ve heard it before and you may even say it often, “Perfect practice makes perfect.” Behind this myth is one of the main reasons why some gym rats find themselves on the bench and why some players who only seem to play pickup games get all the playing time. We all know that the game of basketball is imperfect in nature. There is contact, there is chaos, and there are reads and reactions that constantly change from situation to situation. That’s why perfect training can never realistically match up to an imperfect game. In order for a player to find game results, they must be shown 9 | Issue 1 - Jan 2015 how to train realistic to the game in terms of the chaos, the contact, and the unpredictability that player’s will experience in the game. I, for one, suffered from this same fault in thinking. Like many players today, my coaches told me that I needed to make 70-80% of my shots when shooting alone in an empty gym in order for me to become a great shooter. This caused me to get everything perfect and shoot in such a way that I saw the ball go in more. That’s pretty simple. However, I started to see the game-results that come with such a process. My practice results were always much, much better than my game results. In the end, I discovered that perfect practice only makes the perfect “practice player”. See, if a player is always set on doing everything perfectly and always focused on making such an unbelievable percentage when shooting the basketball, they will never approach their training in a game realistic way. After all, how many player’s actually make 80% of their shots in a game!?? But if a player is able to practice the game in an imperfect setting, they are able to better simulate the imperfect situations and circumstances that most resemble real game action. They may only make 45-50% of their shots practicing “imperfectly” but that may just transfer over to 45-50% in the game itself! In reality, the best advice to give players is not to give them the age old philosophy of “perfect practice makes perfect” but instead remind them that training is messy in nature. Make mistakes often, correct the mistakes, and always remember that it takes imperfect training to near perfection for an imperfect game!