Home and Table Magazine Spring2017 - Page 40

/ kitchen.prep A More Palatable Kind of Bulk Cooking Prepping your weeknight dinners on Sunday isn’t exactly a novel concept. And yet, for all its supposed convenience, you’re still resisting. We can help with that. By Kendra Lee Thatcher For all my good intentions, my early attempts at bulk cooking ended in takeout by Day 2, while a half-eaten chicken drifted further to the back of my fridge, never to be heard from again. I get bored easily. But I was determined to make this work. I owed it to my stomach. Because the alternative was staring into a mostly-barren fridge o Έ„QΥ•Ν‘…䁹₯‘Π°ΝΡ…ΙΩ₯Ήœ°…ΉΡ‘•ΈΑ½ΥΙ₯Ήœ…Ή½Ρ‘•ΘΝ…‰½έ°½˜)-…Ν‘€™½Θ‘₯ΉΉ•ΘΈMΌ$½ΉΝΥ±Ρ•έ₯Ρ ™Ι₯•Ή‘́ݑΌΝέ•…ȁ‰δΡ‘•₯ȁMΥΉ‘…䁡•…°ΑΙ•ΐ…ΉΡ‘•ΈΡέ•…­•)Ρ‘•₯ȁΑΙ½Ι…΅ΜΡΌ‰•ΡѕȁΝΥ₯Ё΅δΡ•Ή‘•Ή₯•ΜΈ]‘…Ё™½±±½έ́ݕɔ΅δ…΅”΅‘…Ή•ΙΜΈ)-••ΐ₯ЁΝ₯΅Α±”°‰ΥЁΉ½Π½‰Ω₯½ΥΜ)'Še΄•ΉΩ₯½Ύ½˜Ρ‘½Ν”έ‘Ό…Έ…±°₯Ё„΅•…°…Ё„‰₯Ё½˜έ‘₯Ρ”Ι₯”…ΉΝ½΅”ΝΡ•…΅•Ω•₯•ΜΈ$Ή••)ΑΙ½Ρ•₯ΈΈQ‘”‰Υ±¬½½­₯Ήœ™½Ι΅Υ±„Ν՝•ΝΡ́‘…ɐ΅‰½₯±₯Ήœ„‘½ι•Έ•ΜΈQΙδ₯Ё…ΉΡ•±°΅”‰δΙ½ΥΉΡ‘Ι•”)½Θ™½Υȁε½Τ‘½»ŠeЁ•Ω•Θέ…ΉΠΡΌΝ•”…Έ•œ……₯ΈΈ)%ΈΝ•…ɍ ½˜„΅½Ι”…ΑΑ•Ρ₯ι₯Ήœ°©ΥΝΠ΅…Μ΅½ΉΩ•Ή₯•ΉΠ½ΑΡ₯½Έ°$Α₯­•ΥΐΡ‘₯́Ν₯΅Α±”Ι•₯Α”聍½ΡΡ…”€‘½Θ)Ι₯½ΡΡ„€‘••Ν”°…Έ•œ…ΉΝ½΅”@™±½ΥΘΈY½₯±„„A…Ή…­•ΜΑ…­•έ₯Ρ ΑΙ½Ρ•₯Έ…Ή™±…Ω½ΘΈ$‘½Υ‰±”Ρ‘”)Ι•₯Α”…ΉΑΥЁё”‰…Ρѕȁ₯ΈΡέΌΝ•Α…Ι…Ρ”‰½έ±Μ°½Ή”™½ΘΝ…Ω½Ι䀑͍…±±₯½ΉΜ…Ή±•΅½Έι•ΝΠ€°Ρ‘”½Ρ‘•Θ™½Θ)Νέ••Π€‘…Ήδ­₯Ή½˜™ΙΥ₯Ё…ΉΩ…Ή₯±±„•αΡΙ…Π€Έ=Ή”½½­•°ΝΡ½Ι”Ν½΅”₯ΈΡ‘”™Ι₯‘”…ΉΝΡ…Ν Ρ‘”Ι•ΝЁ₯Έ)Ρ‘”™Ι••ι•ΘΈQ‘•δΡ½…ΝЁΥΐΕΥ₯­±δΈ)½»ŠeЁչ‘•Ι•ΝΡ₯΅…Ρ”„Ι…Ω₯Ήœ)!•Ι—Šéё”‘•…°θ%˜ε½ΤΡΙ•…Ёε½ΥΙΝ•±˜ΡΌΝ½΅•Ρ‘₯Ήœε½Τ±½Ω”°ε½Τέ½»ŠeЁΡ₯Ι”½˜₯Ё…́•…Ν₯±δΈ́έ₯ΉΡ•Θ)±₯Ή•Ί½ΥΡΝ₯‘”°'Še΄ΝΡ₯±°Ι•…‘₯Ήœ™½ΘΡ‘”ΝΡ₯¬΅ΡΌ΅ε½ΥΘ΅Ι₯‰Μ­₯Ή½˜΅•…±ΜΈ5䁙…Ω½Ι₯Ρ”θƒŠqM₯₯±₯…Έ΅•ΝΕΥ”)5•…Ρ±½…˜³Št₯ΉΝΑ₯Ι•‰δ•ΉΉ‡ŠéI•ΝΡ…ΥΙ…ΉΣŠéٕΙΝ₯½ΈΈ5₯Ή”½΅‰₯Ή•ΜΙ½ΥΉΑ½Ι¬…Ή‰••˜°‘₯•)ΑΙ½Ω½±½Ή”°-…±…΅…Ρ„½±₯Ω•Μ°ΝΥΉ‘Ι₯•Ρ½΅…Ρ½•Μ…ΉΙ…Ρ•½Ή₯½ΈΈM•ΙΩ”₯Ё…́„΅…₯Έ‘₯Ν έ₯Ρ Ι½…ΝΡ•)‰ΥΡΡ•ΙΉΥЁΝΕΥ…Ν …Ή…Ω…Ρ•±±€½ΈΡ‘”Ν₯‘”½Θ…́„Ν…Ή‘έ₯ °Ν±₯•Ρ‘₯ΈΈ%ӊéё”΅•…Ρ±½…˜Ρ‘…Π)­••Ά½Έ₯Ω₯ΉœΈ)Y•ΙΝ…Ρ₯±₯Ρδ₯́„ΡΙ₯Α±”‰½ΉΥΜ)'Še΄ΑΙ•ΡΡ䁽‰Ν•ΝΝ•…Ёё”΅½΅•ΉΠέ₯Ρ Ρ‘”5½Ι½…Έ΅ΝΡε±”±•ΉΡ₯±Μ₯Έ-Ι₯ΝΡ₯Έ½ΉΉ•±±ηŠé½½­‰½½¬°)5½‘•ΙΈA½Ρ±Υ¬ΈQ‘•δ½½¬₯Έ±•Ν́ё…Έ„‘…±˜΅‘½Υȁ…ΉΡ‘•ηŠeΙ”±½…‘•έ₯Ρ ΑΙ½Ρ•₯Έ…Ή™₯‰•ΘθΝ½Ι”°)͍½Ι”°Ν½Ι”ΈΉ‘•ΘΙ•₯Α”₯́•ΝΑ•₯…±±δΡ…ΝΡ䀑͍½Ι”€°έ₯Ρ ‘₯Ρ́½˜Υ΅₯Έ°₯ΉΉ…΅½Έ°½Ι₯…Ή‘•Θ…Ή)…Ι…΅•±₯镐½Ή₯½ΉΜΈ ΥЁ©ΥΝЁ…́•ΉΡ₯₯Ήœ₯́₯Ρٕ́ΙΝ…Ρ₯±₯Ρ丁Q½Ν́ё•΄έ₯Ρ Ν½΅”…Ι՝ձ„…Ή₯ΡΙΎ™½Θ„)Ν…±…Έ]Ι…ΐΡ‘•΄έ₯Ρ …Ω½…‘Ό…Ή₯±…ΉΡΙΌ™½Θ„‰ΥΙΙ₯ΡΌΈ5₯ΰΡ‘•΄έ₯Ρ Ν…ΥΣ₯•­…±”…ΉΝΡΥ™˜„Νέ••Π)Α½Ρ…ΡΌΈ=ȁ©ΥΝЁ•…Ёё•΄ΝΡΙ…₯‘ЁΥΐΈ=Ή”Ι•₯Α”°™½Υȁ݅εΜΈΉέ—ŠeΙ”©ΥΝЁ•ΡΡ₯ΉœΝΡ…ΙΡ•Έ)½ΘΡ‘”Ι•₯Α•Μ™•…ΡΥΙ•‘•Ι”°Ω₯Ν₯Ё‘½΅•…Ή‘Ρ…‰±•΅……ι₯Ή”Ή½΄Έ(Πΐ)‘½΅•…Ή‘Ρ…‰±•΅……ι₯Ή”Ή½΄πMAI%9€ΘΐΔά