Hitch Fit Living Magazine Volume 3 - November/December 2015 | Page 6

BELIEVE TRANSFORM INSPIRE
p. 15: 20 Pounds LOST Strength for Life GAINED

p. 19: Self Doubt & Burnout

p. 10: Think Outside the Protein Shake

p. 22: Fashion & Style

p. 13: 100 REP Workout

p. 23: Vegetarian
Transformations

p. 39: It Starts in the MIND

p. 25: Top 10 Healthy Holiday Tips

p. 41: Just say NO to Fads

p. 26: Workout BURNOUT!

p. 29: Transformation Tips:
Food Prep

p. 34: Traps & Delts
p. 45: Hitch Fit Client Update!
p. 57 Hitch Fit NEWS

p. 43: Travling FIT

p. 36 Mom of TRIPLETS
Transformation
p. 47 Dad Bod to FIT Bod

p. 50 Hitch Fit KIDS -A Tale of Two Cindy's p. 54 Transformation Tips:
Staying on Track
p. 51 SEXY Shoulder Sculpting
p. 64 Transformer Spotlight:
Kurtis McLellan

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