Hitch Fit Living Magazine Volume 3 - November/December 2015 | Page 45

Hitch Fit Gym client Anna, went through her transformation with TRANSFORMER Nancy Choquette! Nancy
caught up with Anna to see how she is doing post-transformation, implementing her new found healthy habits into
her normal life routines. Here's what Anna had to say:
How did you feel before coming to Hitch Fit? What was happening in your life?
Anna: I felt nervous but needed to make a change. I was starting to get depressed and feel badly about myself.
What brought you to Hitch Fit?
Anna: Myself, really. I saw that Nancy was a trainer there, and needed someone just like her to help me change,
and teach me how to work out.
What did you find the most challenging or difficult? How did you overcome the challenge?
Anna: Making the "me" time was the most difficult. I overcame the challenge by making sure I prepared and
organized my foods for meal planning.
What did you love about coming to Hitch Fit, and
completing a program?
Anna: I loved how good I felt, and how I saw the
results!
What kind of advice would you give to someone who
is considering doing a program at Hitch Fit?
Anna: You have to have a strong-willed mindset. You
have to stick to it and wait for the results.
How do you maintain your weight loss and fit
lifestyle since having finished Hitch Fit?
Anna: I work out 3 days a week and watch what I eatmake healthy choices on a consistent basis.
How has your life changed since Hitch Fit? What
influence did it have on your life?
Anna: I feel so much better! I have more confidence!
Describe Hitch Fit one word.
Anna: REAL

Contact Nancy Choquette for one on one t