Hitch Fit Living Magazine Volume 2 - September/October 2015 | Page 26

Do not be afraid to get creative with breakfast. The more variety in your morning diet, the better as it will help you not to become bored and choose fast empty calorie options. You can create whole grain breakfast burritos, muffin quiches, self made protein bars or muffins. The possibilities are endless! Amy Gipson is a Hitch Fit Transformation Trainer at the Overland Park location. Contact her for training at [email protected]. Check out her trainer profile on the Hitch Fit website: http://hitchfitgym.com/trainers/overland-parkpersonal-trainer-amy-gipson/ 30 Minute Instant Download At Home Workouts available now at http://hitchfit.com/video-workouts/