HIMPower Magazine HimPower April 2018 | Page 22

HEALTH & WELLNESS Terry’s Top 10 Best Foods by Terry Lemerond R efined carbs, high-fructose corn syrup, processed foods and other “junk” foods have taken over the nation. Unfortunately, they make up the bulk of many diets. The results are plain to see: skyrocketing levels of obesity, heart disease, diabetes, and cancer. There is a much better way. There are whole