HeyU Issue 14 - 5 September 2014 | Page 11

Sunday Smoothie the green energy booster This quick & easy clean green energy booster smoothie will be your new breakfast buddy. Using simple, energising ingredients, this makes for the ideal postwork-out replenisher or a riseand-shine breakfast staple. Ingredients: --1 frozen banana --1 scoop vanilla protein powder --2 tbsp natural peanut butter --1 handful fresh baby spinach --½ tsp cinnamon --1 cup water or coconut water Steps: -- Chop banana into small pieces -- Fill blender with the first 5 ingredients --Add cup of water --Slowly add more water to thin (if desired) --Serve in a glass jar & sprinkle of cinnamon on top Enjoy! Visit the USQ HealthyU website What is USQ counselling? For more information or to make an appointment, visit usq.edu.au/counselling Explore more on our Slideshare channel Share your favourite Sunday Smoothies with us on Instagram! Recipe kindly supplied by