HeMe November issue | Page 4

FOOD FOR DIABETIC PATIENTS Here are some food ideas which will help you to control your blood sugar level... 1.Foods rich with fibres: It will add an extra volume to your meal. * Vegetables(green beans, Broccoli and spinach) * Fruits(strawberry, banana, apple) * Wheat flour and wheat bran and cereals * Beans 2.Good carbohydrates: * Whole grains * Fruits and vegetables