HeMe November issue | Page 10

HABIT, FASHION OR DEATH??? “The true face of smoking is disease, death and horror – not the glamour and sophistication the pushers in the tobacco industry try to portray.”David Byrne Yes, smoking is a tough habit to control because, nicotine in cigarette is highly addictive and the body and mind quickly become used to it. When a person is addicted he or she needs nicotine (smoking) to feel normal. Cigarette smoking harms almost all the Smoking causes more than 85% of lung cancer deaths, cancers, heart diseases, blood vessel diseases and strokes. Smokers further develop wrinkles and organs of the body. discoloured teeth; increase the risk of osteoporosis by reducing Smoking also leads to fertility bone density. problems and can affect sexual health in both men and women. Especially women who are under hormonal contraceptives should avoid smoking because smoking leads to increase the risk of heart attacks and many other health issues. Reasons for smoking: ? Parental Influence ? Genetic predisposition ? Advertising and media influence ? Stress relief and self medication ? Peer pressure ? Social rewards