Healthy Mama Magazine Issue 7 - January 2015 | Page 39

TEN

GOODNESS

5 recipes with 5 ingredients, great for under 5's.

NUT

E

FRE

FREE

VEG
AN

5 5's

GLU

e

s a favorite fa
l v
ri
u
or
So
co
&
t

10 dates
2 teaspoon raw cane sugar
(or sweetener of choice)

FREE

E
IN Y
AL RG
LK NE
A E

10

bo

By Noémie from Paris by Vegan | Serves 2
14oz/400g silk tofu

Y
DAIR

This is my fave
mousse, so delicious,

LEMON MOUSSE

zest of one lemon

RAW

m

Sw
e

Try it out on your
kids...I think they'll
love it!

1    Blend the ingredients,
place them in the fridge for
12 hours in small cups.
2    Serve topped with red
currants and lemon zest.

refreshing and sweet. The balance
is perfect and so easy to make. I can
eat tons of this and I also have a
version with raspberries, or cocoa,
but this one is really my fave!

½ lemon flesh

MAG
39