Healthy Mama Magazine Issue 7 - January 2015

VEG AN GOODNESS Y DAIR FREE encsh, I'm Fr e e ove che and I l say? ; ) I hat can w vegan, ng ince I'm searchi S n e bee vegan I'v d or goo f nd this ipes a ner! rec n ’s a wi one It tastes even better than a real RAW CASHEW CHEESE By Noémie from Paris by Vegan | Makes 1 round cheese block 3 cups cashews, soaked 12-14 hours 1 Blend the soaked cashews with probiotics and rejuvelac or water until smooth. 3 capsules probiotics or miso 2 Place in an ssealed bowl or container for 24 hours, at ambient temperature. ²⁄³ cup fresh rejuvelac or water 3 Season with salt and nutritional yeast, mix well. 1 teaspoon nutritional yeast and salt to season 3 teaspoon chives 3 teaspoon cilantro 4 Place in the fridge for 10 hours. 5 In a round shape container, place some clingfilm, then layer the fresh chives and cilantro, then put the cheese, and let it rest in the fridge for 12 hours. 6 That’s it! Enjoy!! You can keep the cheese one week in the fridge. MAG 29

Healthy Mama Magazine Issue 7 - January 2015 | Page 29