Healthy Mama Magazine Issue 1 - July 2014 | Page 7

TO OUR WONDERFUL CONTRIBUTORS! WIN a FREE L aurenda Marie resides in Michigan with her husband Daniel and their new son Sawyer. She works from home as an eCommerce consultant and health food writer at LaurendaMarie.com. Laurenda is a real food enthusiast, adorer of avocados, runner, part time model, and aspiring photographer. A firm believer in the power and health benefits of real food, she hopes to motivate and inspire others to eat clean! SPINACH SALAD Answer 5 questions for your chance to EGGS OVER ZUCCHINI HASH L 6 month subscription to The Goodness Magazine (for you to keep or gift to someone you adore!) Share the Goodness! inda Spiker is the owner and operator of The Organic Kitchen cooking school, author of two cookbooks and a food blogger. “I love food! And I love teaching people that cooking should be enjoyable, eating well doesn’t have to be time consuming and fresh is always better!” Linda is also a wife, mother of six, grandmother to three and a yoga instructor. M elissa King - My Whole Food Life SUPER EASY TACOS Melissa is a married mom of two girls. Her website showcases healthy, vegan recipes using whole food ingredients. Melissa has a self professed sweet tooth, so you can rest assured you can find a heavy emphasis on desserts on her site. RAW MACA BARS S harny and Julius Renegade fitness experts Sharny and Julius shot to stardom when their first book, Never Diet Again was released in 2011. The book was an adaptation of a step by step ‘escape the diet trap’ program that they had created for their private clients. Since then, they have published three books: FITlosophy 1, a children's book Where Have All The Pixies Gone? and FAT kids: help your child to escape the obesity epidemic. Sharny and Julius are the proud parents of four wonderful children. L uis Davila Luis R. Davila a native of Fajardo Puerto Rico has been a part of the Jivamukti Yoga School since December of 2006. With a background in musical theater, ballet, jazz and modern dance, Luis' passion for movement is complemented by the Jivamukti Yoga method which is musical, hip, hot & Holy! Luis has been teaching since 2008 and earned his Jivamumkti Yoga Advanced Certificate in January 2014. However, one of his greatest accomplishments has been his dedication to a strict vegan lifestyle thanks to his teachers Sharon Gannon and David Life. OM Shanti. MAG M elissa Malinowski Melissa is a naturopath, holistic real food nutritional consultant and is a board member of her local Weston A. Price local Chapter, she is also the lead coordinator of the West Michigan Paleo/ Primal Meet-up Group and is active with the NO GMO 4 Michigan group. She is very passionate about helping people and pets establish a balanced mind, body and lifestyle by assisting clients to transition to eating real foods, natural living and to uncover root imbalances. Melissa provides inspiration for amazing real food recipes, DIY skin care and cleaning recipes, health restorative tips for people and pets, vaccine and drug safety, information on GMOs, industrial agriculture, food industries, dietary guideline effectiveness and personal growth and development. Grab her free detox, weight loss and hormone balancing e-guides and downloads. GET FEATURED! If you’d like your delicious creation to be featured in The Goodness Magazine - share it with us @ [email protected]. Include how you came up with the recipe, the special occasion that inspired you, a beautiful photo and a short bio and profile photo. 7