Healthy Mama Magazine Issue 1 - July 2014

CoNt e goodness EVERY ISSUE eats Yam burgers with daikon fries Everyday spinach salad Tomato chickpea stew Chickpea salad sandwich Pasta with fresh pesto Poached eggs over zucchini hash Super easy tacos goodness goodness 25 goodness CHOCOLATE AVOCADO PUDDING 43 IS IT something WE SAID? The vanishing of the bees. MAG 14 19 35 bites 36 s n t 555's treats Yum! Roasted red pepper hummus No bake energy bites Chunky guacamole Raw macca coconut apple protein bars Gluten free bread Coconut chocolate smoothie Zucchini spaghetti with sun-dried tomatoes & basil Custard | Kiwi suckers Organic green smoothie 28 Chocolate avocado pudding Mini vegan cheesecakes Chocolate smothered coconut ice cream Coconut chocolate date cups Fruit tarts with chai cream filling 46 friend or foe? 32 GREEN your insides By Dr. Jen Magic An interview with a Yoga teacher: Is A Shift In PERCEPTION LUIS R. DAVILA By Amanda - Noble, Nutritionist touch page numbers to navigate to that page 3

Healthy Mama Magazine Issue 1 - July 2014 | Page 3