PUBLISHER
Mauricio Portillo
"Being healthy
and fit is no longer
a fad or a trend
it's a Lifestyle."
EDITOR IN CHIEF
Claudia Portillo-Del Valle
MARKETING DIRECTOR
Jeremiah Twen
COPY EDITOR
Lora Incardona
ASSISTANT COPY EDITOR
Andres F. Portillo-Del Valle
WEBSITE DIRECTOR
Leidys Paredes A.
ART AND DESIGN
Leidys Paredes A.
PHOTOGRAPHY
Kiko Ricote
SOCIAL MEDIA DIRECTOR
Leidys Paredes A.
CONTRIBUTING WRITERS
Edward Pena, M.D.
Dr. Robert Clum
Carmen Ramos
P. Elias Hoyos
Lisbeth Splawn
Claudia Portillo
Andres F. Portillo Del Valle
Maria Luisa Salcines
Jaime Lopez
Carolina Martinez
Eilleen Smith
Carolina Portes
Julia Jaramillo
Claudia Portillo
Editor in Chief
November is all about the blessings in our lives. It’s been a long year. The world has seen a lot of ups and
downs. Our days have been filled with nonstop movement. This month is the perfect time to let go of all
the negativity, erase the bad days from memory, and let go of any stressors you may have. Once they’re
banished, have a seat and think about all the good that’s in your life.
We want to thank all the contributors and experts for sharing valuable health and beauty tips with all of
you. We’re ever so thankful for the reminders to get enough exercise, make healthy food choices, enjoy
quality family time, and so much more. The feedback we receive from readers makes our hearts swell
with pride. Knowing that we’ve played a part in helping others live their best lives is humbling.
We are thankful for new healthy recipes, fun workout tips, inviting places to visit, experts willing to
answer questions for us, and everyone involved in the production and crafting of this monthly magazine.
To all the behind-the-scenes people who work long hours to make each issue perfect, we owe a debt of
gratitude for their commitment and dedication. They are the true rock stars!
Last, but certainly not least, we want to thank all our wonderful and supportive readers. Without you,
none of this would be possible. Thank you for your continued support. Thank you for helping us get the
word out. Thank you for all the lovely notes and emails you send our way. And most of all, thank you for
reading.
As the end of the year approaches, we look forward to offering you more tips and valuable information
to keep you and your loved ones healthy. May you all enjoy a blessed Thanksgiving season!
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Healthy Magazine is a free monthly publication. All contents are protected by copyright and may not be reproduced without written consent from the publisher. The material
in this magazine is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. Healthy
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